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Mandala Wellness Retreat and Spa
Mandala Wellness Spa and Retreat


  Counseling and Wellness Services


Linda L. Davis, MSW, LCSW
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Linda L. Davis, MSW directs Mandala Wellness Retreat in North Georgia.  A Licensed Clinical Social Worker since 1980, Linda provides Psychotherapy and Counseling for individuals and couples and is also a Certified Yoga Instructor, Wellness Educator, and Certified Hypnotherapist.

Linda holds degrees in Psychology and Clinical Social Work. She is considered an expert in mind/body health and wellness, particularly in the areas of anxiety, phobias and stress relief. She has advanced clinical training in Narrative Therapy, Art and Creative Therapies, body-focused psychotherapy, NLP, Hypnosis and Guided Imagery. She has also been an avid student and practitioner of Hatha Yoga,  T'ai Chi, Buddhist psychology and Mindfulness (Vipassana) Meditation for many years and blends the wisdom and skills gained from these ancient traditions into her healing work.

Linda's holistic approach offers compassionate guidance to help you live your life more fully.
Sometimes our natural tendency toward health and wholeness can become blocked, causing us discomfort in our everyday lives and relationships. If you’re considering counseling, you’re probably aware of this discomfort, feeling sad or angry, anxious or inadequate.  You may be experiencing frustration or confusion or what feels like a loss of heart or loss of soul, or, you may find yourself repeating hurtful patterns or being unable to heal old wounds and could use support to help you find solutions. Linda’s goal is to help you learn to move beyond fear and habit to explore areas of feeling and awareness that have been neglected or inhibited so that you may heal and grow. As you deepen your awareness and understanding of yourself, you awaken to a renewed sense of inner freedom, compassion and wisdom.

“As your therapist, I am dedicated to providing a safe and comfortable environment where you can find a greater peace and connection with yourself. I meet with each person as a special, respected individual and invite you to describe what you wish to accomplish or what weighs heavily on your heart. Please call or email for further information or to arrange a consultation."


Holistic Health and Wellness Services  Services offered:

Counseling sessions
are offered for individuals and couples. Sessions are suited for people experiencing anxiety, panic attacks, worry or depression or those who need support and guidance to resolve old hurts or navigate life's many transitions. Couples therapy teaches a compassionate approach to resolving relationship impasses. Some insurance (including Medicare) is accepted. Sessions generally run from one to two hours at a cost of $90.00 per hour.

Personal Retreats
This is an in-depth experience designed to deepen your healing process and enhance your life. We'll decide together which tools we may use for your retreat, choosing among mindfulness meditation,  yoga, T'ai chi, psychotherapy, hypnosis, relaxation/stress reduction, life balancing or ayurvedic nutrition counseling, journaling, drawing or spending time in nature. Out-of-town clients usually stay on our mountaintop at Lucille's Mountain Top Inn, or at other nearby accomodations (see area activities on this site for other lodging options).

If you are interested in arranging a personal retreat, please either call or email Linda directly to discuss your needs and to explore options, dates, and fees.

Holistic Health Package
A 3-hour package priced at $270 and designed to support mind, body, heart and spirit. It includes a Nutrition and Life Balancing Consultation, A Guided Relaxation & Stress Reduction Session, refreshments, a one-hour Massage in our Day Spa and your choice of a either a Hypnotherapy Session, a Private Yoga Class and/or Meditation Instruction.

Hypnotherapy
Hypnosis provides a valuable tool to assist you in making significant changes in your life. In a pleasant state of relaxation, positive suggestions can help you lose weight, stop smoking, overcome fears, sleep better, release negative behaviors, develop higher self-esteem and much more. ($90/hr)

Stress Relief & Relaxation Session
Learn to enhance your coping skills for handling the fast pace of life. The session will address your personal concerns and teach you helpful skills for dealing with them including progressive relaxation, self-hypnosis, and imagery designed to help you let go of stress and concerns on many levels. ($75/hr)

Ayurvedic Nutrition & Life Balancing Consultation
Ayurveda is the ancient healing science of India. After assessing your body type (or dosha) we'll discuss which foods and life choices will bring you into better balance.($85/hour)

Quit Smoking The Natural Way or Natural Weight Loss
Details on the Quit Smoking page.

Private Yoga, T’ai Chi Exercise or Mindfulness Meditation Instruction
$65/hour

 
 
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